Which Seafood Entrees are GFM (Gluten Free Modified)?

• A. Twin Lobster Tails
• B. Chilean Sea Bass
• C. Blacked Snapper
• D. All of the above

Answer: (D)

Gluten Free Modified means the dish is prepared without gluten-containing ingredients and with precautions to prevent cross-contact, using gluten-free seasonings, sauces, and cooking methods.

All three seafood entrees can be made gluten-free with these adjustments: the fish itself is naturally gluten-free, so the key is using gluten-free seasonings or sauces and avoiding any breading or flour in the crust. Twin Lobster Tails can be served with GF-compatible butter or lemon sauce and seasonings. Chilean Sea Bass is typically prepared in ways that can be kept gluten-free with GF marinades or sauces. Blacked Snapper can use a gluten-free spice rub instead of a flour dredge, and the pan should be clean to avoid any gluten-containing residues. With these modifications, each dish can be prepared gluten-free, so all of the above are gluten-free modified. If there are sauces or garnishes, confirm they’re GF and that cross-contact is avoided.